Calendar
If you are looking for a friendly community in Montréal and want to participate in our weekly wellness groups – feel free to drop in at any time.
All groups are free, open to all ages, and no pre-registration is required.
CLICK ON THE EVENT FOR MORE DETAILS, BE SURE TO NOTE THE VARIOUS LOCATIONS.
Yoga Therapy (RSVP)
Thu Feb 19th 11:00 am – 12:00 pm
Thu Feb 26th 11:00 am – 12:00 pm
Thu Mar 5th 11:00 am – 12:00 pm
Thu Mar 12th 11:00 am – 12:00 pm
Thu Mar 26th 11:00 am – 12:00 pm
Yoga therapy with certified Yoga Instructor Nadège Fiot. Free and open to all, space is limited. To register, contact activities@yellowdoor.org or 514-845-2600 ext 3.
February 12 : Yoga for immune system & blood circulation
February 19: Yoga for back
February 26: Yoga for anxiety
March 05: Yoga for joint pain
March 12: Yoga for muscle strengthening
March 26: Yoga for neck & cervical issues
Events for the next month will be finalized at the end of the previous month.
Please subscribe to this calendar or follow us on FACEBOOK or MEETUP for updates.