Events

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Our free Adaptive Yoga group is led by a Certified Yoga Instructor and welcomes participants of all ages and skills. It takes place every Wednesday from 1 to 2PM. The space is accessible to people with impaired mobility.
Follow our Certified Yoga Instructor Krystina, in modifications on traditional yoga poses offered, that help improve mobility. Enjoy this class regardless of your age, capabilities, flexibility, or strength. This activity is made…

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A space to create, share in discussion and connect with other artists and non-artists, led by Morganne, our Art Teacher. No previous art knowledge is needed to participate. All supplies, materials & instructions provided.…

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Join us for an open stage featuring emerging talent and established artists. Live music and spoken word, all ages, participants take turns performing for each other, fostering co-operation and collaboration. Doors open…

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Our Feel Good Flow yoga class takes place most Mondays online via Zoom from 12:30 to 1:30PM.
Feel Good Flow  is a fun and creative movement practice that helps build mobility and strength while using your own body weight. Come connect to your inner wild nature with Certified Yoga…

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Our free Reading Circle is led by a volunteer and welcomes participants of all ages. It takes place every Tuesday from 2 to 3:30PM. We provide an e-reader to all participants. When taking place at 3590 Jeanne-Mance Street, the space is accessible to people with impaired mobility.
A space for open discussions of literary works such as novels, poems, and short stories, as well as a place to meet someone new in your community! Everyone is welcome to join…