Nordic Pole Walking
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Enjoy an energetic hike on Mount Royal led by Jean-François, a certified personal trainer. Poles are provided, bring water and anything else you may need during the hike! This activity is made…
Art Hive
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A space to create, share in discussion and connect with other artists and non-artists, led by Morganne, our Art Teacher. No previous art knowledge is needed to participate. All supplies, materials & instructions provided.…
Hootenanny
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Join us for an open stage featuring emerging talent and established artists. Live music and spoken word, all ages, participants take turns performing for each other, fostering co-operation and collaboration. Doors open…
Feel Good Flow
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Feel Good Flow is a fun and creative movement practice that helps build mobility and strength while using your own body weight. Come connect to your inner wild nature with Certified Yoga…
Art Therapy
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An expressive therapy where art is used to explore feelings, led by our Certified Art Therapist Juliana. All supplies and instructions are provided. This activity is made possible by CHSSN. The views…
Community Music
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A virtual space to listen to favorite songs and musical instruments played live by volunteers and participants. A discussion about music follows. Join online to engage with fellow music enthusiasts! Join us…
Poetry Workshop (EN)
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The Music of Things Poetry Writing Workshop with Partridge Boswell and Vallum Magazine Inspired by the idea that powerful writing begins with concrete, everyday objects, this workshop will explore how poems can…
Knitting & Fiber Arts
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A space to knit, share, and learn together with other fiber enthusiasts of all ages and abilities. All supplies are provided.
Durocher Market
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Seniors living in and around 425 Sherbrooke O are invited to come get a bag of groceries for $5-10! This community market is a collaboration between the YD and Innovation Assistance. Items…
Adaptive Yoga
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Follow our Certified Yoga Instructor Krystina, in modifications on traditional yoga poses offered, that help improve mobility. Enjoy this class regardless of your age, capabilities, flexibility, or strength. This activity is made…








