Calendar

If you are looking for a friendly community in Montréal and want to participate in our weekly wellness groups – feel free to drop in at any time.
All groups are free, open to all ages, and no pre-registration is required.

CLICK ON THE EVENT FOR MORE DETAILS, BE SURE TO NOTE THE VARIOUS LOCATIONS.

Our free Nordic Pole Walking group is led by a Certified Personal Trainer and welcomes participants of all ages and skills. It takes place every Friday from 1 to 2:30PM. We provide poles.

Nordic Pole Walking

Fri Nov 28th 01:00 pm – 02:30 pm
Fri Dec 5th 01:00 pm – 02:30 pm
Fri Dec 12th 01:00 pm – 02:30 pm
Fri Dec 19th 01:00 pm – 02:30 pm
3625 Aylmer Street

Enjoy an energetic hike on Mount Royal led by Jean-François, a certified personal trainer. Poles are provided, bring water and anything else you may need during the hike! This activity is made possible by CHSSN. The views expressed herein do not necessarily represent the views of the CHSSN. 

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Events for the next month will be finalized at the end of the previous month.
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