Calendar

If you are looking for a friendly community in Montréal and want to participate in our weekly wellness groups – feel free to drop in at any time.
All groups are free, open to all ages, and no pre-registration is required.

CLICK ON THE EVENT FOR MORE DETAILS, BE SURE TO NOTE THE VARIOUS LOCATIONS.

Our free Adaptive Yoga group is led by a Certified Yoga Instructor and welcomes participants of all ages and skills. It takes place every Wednesday from 1 to 2PM. The space is accessible to people with impaired mobility.
Accessibility

Adaptive Yoga

Wed Oct 8th 01:00 pm – 02:00 pm
Wed Oct 15th 01:00 pm – 02:00 pm
Wed Oct 22nd 01:00 pm – 02:00 pm
Wed Oct 29th 01:00 pm – 02:00 pm
Wed Nov 26th 01:00 pm – 02:00 pm
Wed Dec 3rd 01:00 pm – 02:00 pm
Wed Dec 10th 01:00 pm – 02:00 pm
Wed Dec 17th 01:00 pm – 02:00 pm
425 Sherbrooke Street

Follow our Certified Yoga Instructor Krystina, in modifications on traditional yoga poses offered, that help improve mobility. Enjoy this class regardless of your age, capabilities, flexibility, or strength. This activity is made possible by CHSSN. The views expressed herein do not necessarily represent the views of the CHSSN.

Join us on Zoom:

https://us06web.zoom.us/j/87054989719?pwd=9lrDaw4VK1UP466DOpDiQLfQPG1lOs.1

Meeting ID: 870 5498 9719
Passcode: 719925

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Events for the next month will be finalized at the end of the previous month.
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