Feel Good Flow
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Feel Good Flow is a fun and creative movement practice that helps build mobility and strength while using your own body weight. Come connect to your inner wild nature with Certified Yoga…
Art Therapy
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An expressive therapy where art is used to explore feelings, led by our Certified Art Therapist Juliana. All supplies and instructions are provided. This activity is made possible by CHSSN. The views…
Community Music
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A virtual space to listen to favorite songs and musical instruments played live by volunteers and participants. A discussion about music follows. Join online to engage with fellow music enthusiasts! Join us…
Members Holiday Concert
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Live concert featuring professional musicians from LaSams. This year we are happy to host a trio from the Early Jazz Band, who will play all our holiday favorites. Our volunteers will assist…
Knitting & Fiber Arts
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A space to knit, share, and learn together with other fiber enthusiasts of all ages and abilities. All supplies are provided.
Adaptive Yoga
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Follow our Certified Yoga Instructor Krystina, in modifications on traditional yoga poses offered, that help improve mobility. Enjoy this class regardless of your age, capabilities, flexibility, or strength. This activity is made…
55+ Community Hour: Swap
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Group for SENIORS only: informative workshops, engaging social gatherings & fun outings. Call or email for more info!
Chess Club
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Whether a pro or beginner, all are welcome at the Yellow Door chess group! If you are a beginner, our wonderful volunteers will teach you how to play! We have some chess…
Mending Circle
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Hosted by experienced mender Helen Mends, this circle is an opportunity to learn how to mend your clothes. Bring what you need mended and you will be taking home a freshly mended…
Nordic Pole Walking
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Enjoy an energetic hike on Mount Royal led by Jean-François, a certified personal trainer. Poles are provided, bring water and anything else you may need during the hike! This activity is made…